Description
Addressing Common Weight Loss Misconceptions in Sport will help you make sense of common yet untrue beliefs held by many athletes and coaches surrounding weight loss and its effects on performance. You will understand how to address these misconceptions with your athletes and offer effective and safe guidance (or referrals) based upon sound exercise and nutrition principles within your scope of practice.
Learning objectives
- Explain the methodology for weight loss.
- Understand misconceptions about weight loss.
- Apply possible solutions to address weight loss misconceptions.
Audiences
Certified strength and conditioning coaches and personal trainers.Topics
Course content
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Video • 1 hr 0 mins -
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