Learning objectives
- Explain the scientific relationship between sedentary behavior, all-cause mortality risks, and the development of chronic and mental health conditions.
- Understand the theoretical concepts of resilience and self-efficacy and their connections to physical activity.
- Describe instructional and behavioral methods that build and optimize client resilience and exercise self-efficacy.
Course content
-
Video
Video • 59 mins -
Complete previous lessons to unlock
Exam
Assessment -
Complete previous lessons to unlock
Course Evaluation
Assessment
Contributor
Contributor role
Contributor meta