About
Isabel Woelfel, EdD, is an expert kinesiology lecturer and credentialed fitness specialist focusing on behavioral science and exercise psychology. She holds a doctorate in kinesiology from the University of North Carolina at Greensboro as well as advanced professional distinctions as an ACSM-certified exercise physiologist and an Exercise Is Medicine specialist. Backed by over a decade of higher education teaching and elite group fitness instruction, Woelfel bridges the gap between empirical health data and practical strategies that foster long-term behavioral adherence.