About
Kia Williams, MBA, MS, RYT 200, is a global presenter, program specialist, business leader, and podcast and web-series host. She was honored with the IDEA Fitness Instructor of the Year Award in 2022. Certified by American Council on Exercise (ACE) as a group fitness instructor, Williams (@kiawilliams.fitness) is recognized for her ability to incorporate innovative and progressive exercise techniques that result in improved functional fitness, enhanced physique, and fun workouts. She has been certified and licensed to teach over a dozen fitness formats and is actively creating content and new formats for children and adults.