Description
In Enhancing Training With Sensor Technologies, you’ll learn how to use both real-time and postworkout training-related data to design programs that enhance training outcomes for individual athletes. Presenter Tyler Desplenter will show how data are used to understand the current state of the athlete, track trends in performances, and make adaptations to training. Understand the differences in types of data—including input, state of athlete, output, quantitative, qualitative, objective, and subjective data—and then explore how sensor technologies unlock new opportunities for training data. Desplenter will explain different types of sensor technologies, including common wearable sensors, and provide practical advice on how to use training data to better understand training and shape better training outcomes.
Learning objectives
- Describe the types of data that are used to enhance training outcomes.
- Explain how sensor technologies can be used to provide a deeper understanding of motion.
- Implement training methods to get the most benefit from sensor technologies in the weight room.
Audiences
Certified strength and conditioning professionals, personal trainers, and other professionals working with athletes who want to use data to drive their training program.Course content
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Video • 1 hr 15 mins -
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