Description
Athlete Monitoring Principles and Application explains general practices of athlete monitoring and identifies equipment and testing protocols that are commonly used. Presenter Austin Smith introduces the basics of sport science and methodology, then presents what athlete monitoring looks like and how it can be used within a high-performance setting. You’ll be provided with a science-based explanation of why athlete monitoring is valuable and a breakdown of the kinds of measurements that can be applied. Learn the three general principles of athlete monitoring, then get practical information on how to use athlete monitoring with your own athletes, with specific examples, tips and best practices.
Learning objectives
- Define sport science and explain its importance in athletic performance enhancement.
- Distinguish between measurement types in athlete monitoring.
- Explain how athlete monitoring can be used within a sport organization or training program.
Audiences
Certified strength and conditioning professionals, sport coaches, and personal trainers.Course content
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Video • 1 hr 4 mins -
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