Description
Best Practices for Small-Group Training helps you understand the benefits and challenges of small-group training and explains how to lead effective small-group training sessions. You’ll get tips on how to manage differing levels of progress among your clients, best practices for addressing challenges and conflicts, and what types of workouts work best in the small-group setting. By using Rachel Cosgrove’s best practices, you can expand your personal training offerings with small groups and understand what to do—and what not to do—to get results from each participating client.
Learning objectives
- Explain the benefits and challenges of small-group personal training.
- Schedule and track the progress of clients in small-group personal training sessions.
- Describe the behaviors of an effective small-group personal training coach.
- Utilize daily readiness and coaching habits checklists.
Audiences
Certified personal trainers, strength and conditioning coaches, and group fitness instructors.Topics
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Video • 36 mins -
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