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  1. Core Media Site Homepage
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  3. Building a Top-Down TSAC Program
Building a Top-Down TSAC Program

Building a Top-Down TSAC Program

Video Run Time: 59 mins
© 2027
ISBN: 9781718254800
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Overview Contents and presenters
Approved Credits
  • ACE 0.2 CEC
  • ACSM 1.5 CEC
  • AFPA 2.0 CEC
  • Human Kinetics 2.0 Contact Hour
  • NETA 2.0 CEC
  • NFPT 0.4 CEC
  • NSCA 0.2 CEU
  • NSPA 2.0 CEU

Description

Building a Top-Down TSAC Program provides a practical, strategic road map for building, running, and scaling a successful program for tactical strength and conditioning (TSAC). Rather than focusing only on daily training tactics, you’ll start by focusing on leadership alignment, systems-level thinking, and strategic communication. You’ll get a framework for scalable implementation and creating mission-aligned programming that considers operational needs, outcomes, and command structure. You’ll also cover actionable tools such as briefing templates; communication scripts; and 30-, 60-, and 90-day onboarding strategies. This course will provide an understanding of how to align your program with mission objectives and streamline operations, and it will position you as an indispensable asset within your unit or organization.

Learning objectives

  • Identify the key organizational structures and leadership considerations needed to implement a TSAC program from the top down.
  • Apply evidence-based strength and conditioning principles to align training with mission-specific operational requirements.
  • Develop a scalable framework that integrates command support, coach education, and athlete buy-in for long-term program success.

Audiences

Certified strength and conditioning professionals or personal trainers working in military, law enforcement, or fire.
Topics
  • Special Populations

Resources

  • Presentation slide handout (PDF)
  • Practice exam (Word)
  • Download the Copyright and Support document

Course content

  1. Video

    Video • 59 mins
  2. Exam

    Assessment
  3. Complete previous lessons to unlock

    Survey

    Assessment

About the Presenter

  • Kosta Telegadas

    Kosta Telegadas, MSEd, CSCS, XPS, is a tactical strength and conditioning coach with LMR Technical Group, based in Italy. He primarily works with U.S. Air Force personnel in person and trains athletes and personal training clients through online training. Telegadas holds a master’s degree in exercise physiology with a concentration in strength and conditioning from the University of Miami. He holds certifications from the National Strength and Conditioning Association (NSCA) and EXOS. Telegadas has also contributed articles to TeamBuilder, sharing his expertise in strength and conditioning for both tactical and sport athletes. 

Course contents

  1. Video

    Video • 59 mins
  2. Exam

    Assessment
  3. Complete previous lessons to unlock

    Survey

    Assessment
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      Address: 1607 N. Market Street, Champaign, IL 61820, United States

      Phone: 800-747-4457

      Email: CustomerSupport@hkusa.com

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